🍃Welcome to Natasha Health🍃
Continuing My Family's Herbal Tradition

Bespoke Herbal Medicine, Mind & Body Reset, Herbal Detox and Cleansing Programmes, Health Transformation Programmes, Body Shape Reset with Microbiome Support.

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Natasha Kazarina, Practicing Medical Herbalist, Member of the National Institute of Medical Herbalists, UK.
MSc Professional Practice in Herbal Medicine, from the University of Middlesex, London.
Postgraduate Diploma in Naturopathic Nutrition. MSc dissertation on PCOS treatment with medicinal herbs, read by over 8,800 researchers worldwide
Life-Changing Support
"I was sceptical at first, but after using the bespoke liver detox blend, I feel lighter, more energized, and my digestion has improved drastically. Thank you for this incredible support!" – Stefan.
A True Herbalist’s Touch
"I’ve worked with many herbalists before, but the level of care and attention Natasha provides is unmatched. The remedies are beautifully crafted and work in harmony with my body." – Carola.
My Go-To for Every Season
"From winter immunity blends to summer digestive tonics, every remedy I’ve received has been thoughtfully made and incredibly effective." – Daniel.

What are medicinal herbs?
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Plant Chemical Compounds:
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All plants produce numerous chemical compounds for their self-defence.
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Pharmaceutical vs. Medicinal Herb:
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Pharmaceuticals typically have a single active compound, extracted or synthesized, and encapsulated.
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Medicinal herbs naturally contain various active healing compounds.
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Abundance in Healing:
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The richness of healing compounds is why medicinal herbs have thrived across diverse cultures for thousands of years.
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They served as the primary form of medicine before the advent of pharmaceutical drugs.
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Natasha's Baltic Herbal Roots

🌿 Latvia: A Land of Herbal Traditions
Born in Latvia, one of Europe’s greenest countries, Natasha grew up in a land where over 55% of the territory is forested, fostering a deep-rooted tradition of herbal medicine. In Latvia, all pharmacies offer a high percentage of plant-based remedies.
🌿Summer Solstice & Herbal Wisdom
Latvia’s Jāņi festival, a vibrant midsummer solstice celebration, is steeped in herbal traditions.
During this magical night, people weave vainagi (flower and herb wreaths) – women from nine meadow flowers, symbolizing beauty, health, and love, and men from sturdy oak leaves, representing strength and courage. The ugunskurs (bonfire) is lit to keep away evil spirits, while līgo dziesmas (traditional solstice songs) fill the air, calling on nature’s life-giving energy. Dew collected during this night is believed to heal and rejuvenate, while herbs gathered under the mēness gaisma (moonlight) are said to hold a year’s worth of power.
For me, these traditions are not mere memories from my homeland, but the pulse and soul of my herbal practice.
